{"id":411,"date":"2026-04-18T13:56:42","date_gmt":"2026-04-18T13:56:42","guid":{"rendered":"https:\/\/kerimatonews.com\/?p=411"},"modified":"2026-04-18T13:56:42","modified_gmt":"2026-04-18T13:56:42","slug":"do-you-know-why-a-man-turns-his-back-on-you-when-he-sleeps","status":"publish","type":"post","link":"https:\/\/kerimatonews.com\/?p=411","title":{"rendered":"Do you know why a man turns his back on you when he sleeps?"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"640\" data-id=\"412\" src=\"https:\/\/kerimatonews.com\/wp-content\/uploads\/2026\/04\/IMG_6966.jpeg\" alt=\"\" class=\"wp-image-412\" srcset=\"https:\/\/kerimatonews.com\/wp-content\/uploads\/2026\/04\/IMG_6966.jpeg 512w, https:\/\/kerimatonews.com\/wp-content\/uploads\/2026\/04\/IMG_6966-240x300.jpeg 240w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Health experts agree that rest is essential for maintaining good health. Getting 7 to 9 hours of sleep each night allows the body to repair and recover, supporting overall function.<\/p>\n\n\n\n<p>Lack of sleep can lead to serious health risks, including stroke, increased appetite, obesity, diabetes, bone loss, and heart attacks.<\/p>\n\n\n\n<p>Sleeping with a partner may also offer health benefits. Experts note it can help reduce stress, improve well-being, decrease insomnia, and aid in temperature regulation. Sharing a bed may also strengthen emotional bonds and improve coexistence.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Additionally, sleeping positions can impact health, influencing factors like posture, circulation, and comfort. While preferences vary, a supportive and restful position is key to quality sleep.<\/p>\n\n\n\n<p>In summary, adequate rest\u2014both in duration and quality\u2014is a vital pillar of health, and sharing that rest with a partner can add extra physical and emotional benefits.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Health experts agree that rest is essential for maintaining good health. Getting 7 to 9 hours of sleep each night allows the body to repair and recover,&#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-411","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/kerimatonews.com\/index.php?rest_route=\/wp\/v2\/posts\/411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kerimatonews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kerimatonews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kerimatonews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kerimatonews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=411"}],"version-history":[{"count":1,"href":"https:\/\/kerimatonews.com\/index.php?rest_route=\/wp\/v2\/posts\/411\/revisions"}],"predecessor-version":[{"id":413,"href":"https:\/\/kerimatonews.com\/index.php?rest_route=\/wp\/v2\/posts\/411\/revisions\/413"}],"wp:attachment":[{"href":"https:\/\/kerimatonews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kerimatonews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kerimatonews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}